Head of Recovery
Valeria Tsoy
THE ALTITUDE PROTOCOLAn 8-week program for high performers operating under conditions most people never face.---The premisePerforming at altitude is different from performing at sea level. The air is thinner. The margin for error is smaller. Methods built for ordinary conditions don't transfer cleanly — they need to be rebuilt for the actual environment.Most high performers are operating at altitude in their own field — competition, business, elite performance — without infrastructure built for it. This program builds that infrastructure.---StructureWeeks 1–2 — Baseline
Locating the state underneath performance mode — the one most high performers rarely access, because output mode is where they live by default.Weeks 3–4 — Origin
Separating what's actually chosen from what's inherited — from a coach, an organization, a culture. Every performer is carrying both. This work distinguishes them.Weeks 5–6 — Protocol
A working reference, specific to the individual, for how they operate under real pressure. Not a generic template.Weeks 7–8 — Application
The protocol is tested against an actual decision or performance window already underway, and refined from there.---What's producedA working protocol the person continues to use — for the next contract, the next competition, the next threshold — independent of the program itself.---
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