The Team that Backs YOU. ALWAYS
Valeria Tsoy
THE ALTITUDE PROTOCOLClean understanding of how to get to where you want to be.---Most athletes are stalled or get loopy in their careers because there’s no clear structure that they understand, choose and that reflects their ideal outcome.In my experience the mistake is already on step 1. Choosing direction.From there, no matter what you do and how much effort and money you throw at the problem you won’t arrive where you want to be.It’s not surprising that Step 1 is the most difficult, because you can’t follow the route to Sydney and expect to arrive in New York.If you feel like you are pulling a whole planet behind you while having no real footing, and no matter what you do you just can’t get where you are headed, and you are just exhausted to push while seeing no results.Welcome. I’ve been there, I’ve done that, both in Sports and Aviation. For me it was purgatory. So when I had enough, I had to strip myself off all illusions and get to work of getting clear on my direction, my steps, my goals.I finally felt in control. I was a captain of my own ship and a pilot in command of my own helicopter.Clear precise action is far more effective than a lot of bodily movements for nothing.Now I teach this. No time, effort or money wasted.---How it works1. Reverse the route
Start from the destination, not from where you're standing. Most people build their next step from their current position and hope it points the right way. We work backward from where you actually want to end up, and check whether your current direction even leads there.2. Test against reality, not intention
A direction sounds right on paper until it meets your actual constraints — your body, your resources, your sport's realities, your timeline. Every step gets checked against what's real, not just what's appealing.3. Build the decision filter
Once the destination is confirmed, you leave with a simple, repeatable filter: does this choice move me toward it, or not. No more re-deciding from scratch every time a new opportunity or obstacle shows up.4. Move with people headed the same way
You're not doing this alone in a room, guessing whether you're still on course. The cohort checks each other's direction, catches drift early, and keeps the whole group moving — because it's easier to notice you're off route when someone beside you can see it too.---## What's producedA clean carcass that you can build upon and own it with no doubt.
Focused, because we’ve got your back